If you struggle with dry and itchy skin, you may have searched for skin hydration tips all over the internet. Summer can make it even more difficult for your skin to retain moisture. While there are some excellent DIY face masks to hydrate your skin, you can boost their effectiveness through other efforts.
Wondering what are these “efforts?” Here’s a list of 8 skin hydration tips that actually work:
Drink Enough Water
At the cost of sounding cliched, we will start by stating that drinking adequate water is one of the most crucial skin hydration tips. While a standard rule of thumb is to drink eight glasses of water, your intake may vary depending on the weather conditions, whether you participate in at-home workouts, or even your diet!
Use Skincare Products with Hydrating Ingredients
Hydrating skincare products can deeply moisturize your skin after penetrating through its many layers. Some of the ingredients that you can look out for include hyaluronic acid, glycerine, urea, and ceramides. Use them regularly for plumper skin. On the other hand, natural aloe vera and essential oil products can also help reduce irritation.
Eat Water-Loaded Foods
In addition to drinking water, our body also derives moisture from the food that we eat. Therefore, you must include fresh fruits and vegetables that will grant you clear, flawless skin. Summer fruits and lemons are especially great in supplying water to your skin.
Invest in a Humidifier
One of the most overlooked skin hydration tips comes in the form of investing a humidifier. Sometimes, the dry or cold air could be the reason for sapping your skin from its moisture content. Hence, the best way to tackle it is to use a humidifier to keep your skin happy.
Avoid Long, Hot Showers
While bathing or showering may seem like an excellent way to let your skin soak up moisture, it does more damage than good. This reaction is due to the loss of natural oils from the skin that is responsible for locking in the moisture.
The application of broad-spectrum sunscreen can help prevent damage to the skin due to UVA and UVB rays. Even if you plan on getting a natural tan in the comforts of your home, sun exposure can dehydrate your skin.
Follow a Skincare Regimen
In addition to applying hydrating skincare products, you must also follow a rigorous skincare routine that helps you maintain skin health. Use micellar water to remove any makeup. Exfoliate your skin at least once or twice a week and follow it up with moisturization – this is one of the best skin hydration tips out there!
Pamper Your Skin
As mentioned previously, there are hydrating face masks that you can whip up using readily available material around your house. If they seem too messy, grab a few sheet masks and allow your skin to lap up that moisture!
Which of these skin hydration tips have you been following? Let us know in the comments below!