In the present modern world, it has become easier than ever to find yourself slumped over your phone or slouched over the…
Health & Wellness
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Pay cuts and job losses might set back your career, however, sometimes losing a job may also turn into a blessing in…
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Every individual has different ways to cope with stress and other negative emotions. Dealing with these becomes even more difficult if you…
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A good night’s rest is as important as exercising regularly and following a healthy diet. There are several scientific studies that an…
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Scorching summer heat, coupled with high humidity, spells nightmare. Apart from being hard on our health, hot and humid weather also screws…
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Just like any part of our body, we also need to take care of our eyes. From consuming proper nutrition to exercising…
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Quite often, we tend to neglect the one person who matters the most to us – ourselves. Self-love is important! We come…
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Human beings are hardwired towards negativity bias. They often find themselves stuck in negative thought cycles. For such individuals, maintaining a positive…
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Our lives have changed drastically since the Coronavirus outbreak. With everything that is going on around us, it is quite normal to…
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Now that summer is here; you must be dreaming of sipping on cold and refreshing lemon juice. While the beverage is a…